Uttanakurmakasana, Uttana-kurmaka-asana, ٳԲūԲ: 1 definition
Introduction:
Uttanakurmakasana means something in Hinduism, Sanskrit. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.
In Hinduism
Yoga (school of philosophy)
: archive.org: Gheranda SamhitaٳԲūԲ (उत्तानकूर्मकास�) is one of the thirty-two Բ (postures) taught in the second chapter of the Gheraṇḍasaṃhitā: “Assuming the Kukkuṭāsana, hold the neck with arms and remain straight like a tortoise. This is called ٳԲūԲ�.
ٳԲūԲ is one of the selected 32 postures amongs 8,400,000 total mentioned by Śiva, according to Gheraṇḍasaṃhitā 2.1-2, “In all, there are as many Āsanas as species of animals. Eighty-four lacs of them are mentioned by Śiva. Out of them, 84 are regarded as important and among these 84, again 32 are good (enough) in this world of mortal beings�.
The 17th-century Gheraṇḍasaṃhitā (mentioning ܳٳԲū첹-Բ) is one of the three classic texts of Ჹṻ-Dz: a major branch of Yoga, sharing similarities with the Yoga system taught by ʲٲñᲹ, though claiming its own mythical founder known as ѲٲԻٳ. This ṇḍ-ṃh is an encyclopedic Sanskrit treatise describing thirty two such Բ.

Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as Բ (postures), used for various purposes (eg., meditation, contemplation, relaxation).
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Search found 1 books and stories containing Uttanakurmakasana, Uttana-kurmaka-asana, ٳԲūԲ, Uttāna-kūrmaka-āsana; (plurals include: Uttanakurmakasanas, asanas, ٳԲūԲs, Բ). You can also click to the full overview containing English textual excerpts. Below are direct links for the most relevant articles:
Yoga-sutras (with Bhoja’s Rajamartanda) (by Rajendralala Mitra)
Sūtra 2.46 < [Second Chapter (Sadhana Pada)]