Significance of Vyayam Shakti
Vyayam Shakti is defined as the power or capability of an individual to engage in physical exercise or activity. It encompasses both the physical strength and capacity linked to exercise, as recognized within Ayurvedic practice. This concept underscores the importance of physical fitness and activity in contributing to overall health and well-being, highlighting the connection between exercise and one's physical abilities.
Synonyms: Physical strength, Fitness, Energy, Endurance, Vitality
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Vyayam Shakti in scientific sources
Vyayam Shakti embodies an individual's capacity for physical exercise, highlighting both the power to engage in such activities and the strength derived from them, as acknowledged in Ayurvedic tradition.
From: International Ayurvedic Medical Journal
(1) Refers to the power or capability of an individual to engage in physical exercise or activity.[1]
From: Ayushdhara journal
(1) The physical capacity or strength associated with exercise and activity as recognized in Ayurvedic practice.[2]