Significance of Swasthavritta
Swasthavritta refers to a specialized branch of Ayurveda dedicated to maintaining health and preventing disease through lifestyle management and ethical practices. It emphasizes the importance of daily routines (Dinacharya) and seasonal variations (Rutucharya) to support overall well-being. This discipline focuses on health promotion, dietary guidelines, and preventive healthcare strategies, making it essential in managing lifestyle-related disorders and promoting wellness. Swasthavritta is a comprehensive framework that combines personal hygiene and healthy living practices to sustain health.
Synonyms: Health management, Wellness practices, Health promotion, Lifestyle medicine, Preventive health, Health maintenance
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Swasthavritta in scientific sources
Swasthavritta encompasses a personalized health regimen integrating lifestyle, nutrition, and self-awareness, aimed at health promotion and disease prevention. It emphasizes dietary practices and hygiene knowledge, crucial for athletes and overall wellness in Ayurvedic contexts.
From: World Journal of Pharmaceutical Research
(1) A branch of Ayurvedic medicine that focuses on the principles of healthy living and lifestyle choices, which is significant for managing conditions like Tamaka Shvasa.[1] (2) A branch of Ayurveda focused on health and wellness, emphasizing the role of diet, lifestyle, and preventive measures.[2] (3) A branch of Ayurveda that deals with health preservation and the science of living in a healthy manner.[3] (4) A department of Ayurveda focused on maintaining health and preventing diseases through prescribed regimens.[4] (5) Swasthavritta is an Ayurvedic discipline focused on health and well-being, emphasizing the importance of a balanced diet.[5]
From: International Ayurvedic Medical Journal
(1) Swasthavritta is a branch of Ayurveda that focuses on health management and wellness principles based on bodily constitution and lifestyle.[6] (2) A branch of Ayurveda focusing on preventative healthcare and lifestyle management.[7] (3) A branch of Ayurveda focused on the principles of maintaining health and balance in individual well-being.[8] (4) Ayurvedic guidelines for maintaining health and preventing diseases, emphasizing lifestyle and dietary practices.[9] (5) The principles of healthy living in Ayurveda that can significantly affect the occurrence and management of diseases like Mutrashmari.[10]
From: Journal of Ayurveda and Holistic Medicine
(1) A regimen of personalized healthy conduct adapted for each individual, integrating lifestyle, nutrition, and self-awareness.[11] (2) Knowledge of health and hygiene according to Ayurveda, crucial for the preventive care of athletes.[12] (3) The Ayurvedic branch that deals with health preservation and treatment through dietary practices.[13] (4) A branch of Ayurveda focusing on health promotion and disease prevention, although it is not listed among the eight branches (Ashtanga) of Ayurveda.[14]
From: Ayushdhara journal
(1) The branch of Ayurveda focused on preventive health and lifestyle management.[15] (2) The aspect of Ayurveda that promotes healthy living through proper diet, conduct, and balance of doshas.[16] (3) A department in Ayurveda focusing on the prevention, management, and promotion of health.[17] (4) A set of guidelines related to living a healthy life, aimed at achieving and maintaining Swaasthya.[18]
From: Journal of Ayurveda and Integrative Medicine
(1) A branch of Ayurveda focusing on health promotion by considering individual and seasonal variations.[19] (2) The Ayurvedic framework for health and wellness, emphasizing daily routines and dietary practices.[20] (3) The Ayurvedic concept that defines the state of perfect health and outlines principles for maintaining it.[21]
From: AYU (Journal of Research in Ayurveda)
(1) A branch of Ayurveda focused on health and wellness, noted in the context of the study's methodology.[22]