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Significance of Periodic fasting

Periodic fasting is a regimen involving the temporary restriction of food intake, aimed at improving health and promoting longevity. This practice has gained attention in scientific discussions for its potential benefits in enhancing overall well-being and possibly extending life span. By limiting food consumption at specific times, supporters believe that periodic fasting can lead to various health advantages, making it an area of interest in nutritional and wellness research.

Synonyms: Intermittent fasting, Time-restricted eating

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The concept of Periodic fasting in scientific sources

Science Books

Periodic fasting involves strategically limiting food intake at intervals to improve health and promote longevity. This approach may enhance physical and mental well-being by allowing the body to undergo beneficial metabolic processes during fasting periods.

Significance in Scientific journals, articles, etc.:

From: World Journal of Pharmaceutical Research

(1) A regimen where food intake is periodically restricted to enhance health and longevity.[1]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.