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Significance of Dosha balance

Dosha balance refers to the crucial equilibrium of the three doshas—Vata, Pitta, and Kapha—in Ayurvedic medicine, essential for maintaining overall health and preventing diseases. This balance regulates bodily functions and is vital for both physical and mental well-being. The concept highlights that various factors, including diet, lifestyle, and treatments, can influence the equilibrium of these energies, which impacts the body's ability to achieve optimal health and harmony. Maintaining dosha balance is central to Ayurvedic practices and treatments.

Synonyms: Dosha equilibrium, Dosha harmony, Humoral balance

In Dutch: Dosha-balans; In Finnish: Doshan tasapaino; In Spanish: Equilibrio de doshas; In German: Dosha-Gleichgewicht

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Dosha balance'

Hinduism Books

In Hinduism, Dosha balance represents the equilibrium among the three doshas—Vata, Pitta, and Kapha—essential for maintaining health in humans and horses, notably highlighted in the context of Ayurvedic medicine and mercury ingestion.

Significance in Rasashastra (chemistry and alchemy):
Rasashastra Books

From: Rasa Jala Nidhi, vol 1: Initiation, Mercury and Laboratory

(1) The concept within Ayurvedic medicine whereby balance among the three doshas helps in maintaining health, relevant in the context of taking mercury.[1]

Rasashastra is an important branch of Ayurveda, specialising in chemical interactions with herbs, metals and minerals. Some texts combine yogic and tantric practices with various alchemical operations. The ultimate goal of Rasashastra is not only to preserve and prolong life, but also to bestow wealth upon humankind.

Significance in Ayurveda (science of life):
Ayurveda Books

From: Bhesajjakkhandhaka (Chapter on Medicine)

(1) The state of equilibrium among the doshas that is necessary for good health.[2]

Ayurveda is a branch of Indian science dealing with medicine, herbalism, taxology, anatomy, surgery, alchemy and related topics. Traditional practice of Ayurveda in ancient India dates back to at least the first millenium BC. Literature is commonly written in Sanskrit using various poetic metres.

Significance in Purana and Itihasa (epic history):
Purana Books

From: Garuda Purana

(1) The balance of the three doshas - Vata, Pitta, and Kapha, which is crucial for the health of horses.[3]

The Purana refers to Sanskrit literature preserving ancient India’s vast cultural history, including historical legends, religious ceremonies, various arts and sciences. The eighteen mahapuranas total over 400,000 shlokas (metrical couplets) and date to at least several centuries BCE.