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Significance of Aum chanting

Aum chanting is a vocal practice recognized by science for its benefits in enhancing focus and promoting relaxation. This technique involves the repetition of the sound "Aum," which is believed to help calm the mind and improve concentration. By engaging in Aum chanting, individuals can tap into a meditative state, offering both mental clarity and peace.

Synonyms: Om chanting, Mantra chanting, Sacred sound, Vedic chanting

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The concept of Aum chanting in scientific sources