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Significance of OM chanting

OM chanting, according to Yoga, is a technique to overcome obstacles by focusing on a single principle. In a scientific context, OM chanting is recognized as a traditional practice that helps relieve stress and enhances overall mental and physical well-being. It is also considered a meditative practice that promotes relaxation and calmness, facilitating a deeper state of peace and mindfulness. This dual perspective highlights the significance of OM chanting in both spiritual and health-related frameworks.

Synonyms: Mantra chanting, Mantra recitation, Meditative chant

In Dutch: OM chanten; In Finnish: OM laulaa; In Spanish: Canto OM

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'OM chanting'

Hinduism Books

In Hinduism, OM chanting is interpreted as a technique to overcome obstacles in yoga, promoting concentration on a singular principle, thereby enhancing spiritual focus and aiding in meditation practices.

Significance in Yoga (school of philosophy):
Yoga Books

From: Yoga-sutras (Ancient and Modern Interpretations)

(1) A technique suggested to overcome obstacles in yoga by focusing on a single principle.[1]

Yoga is originally considered a branch of Hindu philosophy (astika), but both ancient and modern Yoga combine the physical, mental and spiritual. Yoga teaches various physical techniques also known as asanas (postures), used for various purposes (eg., meditation, contemplation, relaxation).

The concept of OM chanting in scientific sources

Science Books

OM chanting is a meditative practice that involves repeatedly chanting the sound 'OM', which is thought to promote relaxation and calmness, making it an effective tool for enhancing mental well-being and spiritual connection.

Significance in Scientific journals, articles, etc.:

From: Journal of Ayurveda and Integrative Medicine

(1) Om chanting is a spiritual practice that typically accompanies yoga sessions, aimed at enhancing mental focus and relaxation during training.[2] (2) A meditative practice involving the chanting of the syllable 'OM', used in this study as an intervention for hypertension.[3]

From: Journal of Ayurveda and Holistic Medicine

(1) A meditative practice that involves the chanting of the sound 'OM', believed to enhance relaxation and calmness.[4]

From: World Journal of Pharmaceutical Research

(1) A traditional practice that involves chanting the sacred sound 'OM' to relieve stress and improve mental and physical well-being.[5]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.