Significance of Anupashaya
Anupashaya, as defined by science, pertains to factors that worsen Upadamsha, such as daytime sleep and the consumption of heavy foods. Additionally, it is considered the opposite of satmya, which denotes substances that are incompatible with a person's constitution. Understanding Anupashaya is essential for maintaining health, as it highlights the importance of lifestyle choices and dietary habits in relation to individual well-being.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Anupashaya in scientific sources
Anupashaya describes substances that harm individual constitution and aggravate conditions like Upadamsha, contrasting with satmya, which signifies suitability for one's health. Key factors include daytime sleep and consumption of heavy foods.
From: World Journal of Pharmaceutical Research
(1) Factors to be avoided in Ayurvedic treatment for a condition, as these can exacerbate the patient's condition, especially in Gridhrasi.[1] (2) Treatment options that do not alleviate the disease or might even aggravate symptoms, which are counterproductive to the healing process.[2] (3) Anupashaya involves practices or substances to avoid that can exacerbate conditions like Amlapitta.[3] (4) Factors that worsen Kaas, such as certain environmental influences and dietary habits that exacerbate the condition.[4] (5) Dietary and lifestyle factors that increase pain and discomfort in patients suffering from Sandhigata Vata.[5]
From: International Ayurvedic Medical Journal
(1) Measures or factors that worsen the quality of Sukra or contribute to Kshina Sukra; includes dietary and lifestyle habits that should be avoided.[6] (2) Anupashaya is characterized by the administration of substances that increase pain and misery, opposite to the therapeutic effects of Upashaya.[7] (3) The opposite of satmya, which refers to substances that do not suit an individual's constitution.[8]
From: Ayushdhara journal
(1) Complementary to Upasaya, it aids in diagnosing the conditions by understanding the absence of certain symptoms or findings in joint diseases.[9] (2) Factors that are contrary to Upasaya, which lead to disease aggravation and discomfort.[10]
From: Journal of Ayurveda and Holistic Medicine
(1) Factors that aggravate Upadamsha, including day sleep and heavy food.[11]