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500 The tenfold religion : For the complete destruction of the previous kamma and non-accumulation of fresh one in the future, the saviours prescribed various modes of behaviour to be practised by a monk along with the mahavvayas The Vasudevahindi by Sanghadasa refers to the lecture of Ara in which he declared that by putting into practice the tenfold religion one can destroy karma. The tenfold religion consists of forbearance (khamti), modesty (maddava), straightforwardness (ajjava), non-attachment (mutti), penance (tava), selfcontrol (samjama), truthfulness (sacca), purity (soya), purity (soya), nonpossession (akimcanaya) and celibacy (bambhacera) 1. Nami in his preachings advised the monks to check the four kasayas with three of the above dhammas, viz. forbearance, straightforwardness and modesty, added by contentfulness (samtosa) 2 Self-control : To control himself properly, the monk was further asked to practice the five samitis and the three guttis³. 1. Vasudevahindi by Sanghadasa, 347. The ten Dasaras have been compared with the ten dhammabhedas. Vasudevahindi by Sanghadasa, 77. 2. Ibid., 266-67. 3. Vasudevahindi by Sanghadasa, 117, 231.

501 The five samitis except a monk to be careful in (i) movement (iriya), (ii) speech (bhasa), (iii) begging (esana), (iv) receiving and keeping the things necessary and in (v) for religious purposes (adananikkhevavihi) depositing desposing the bodily excreta (ussagga) 1. According to the three guttis a monk had to keep control over his (i) mind (mana), (ii) speech (vaya), and (iii) body (Kaya) 2