Essay name: Yogatattva Upanishad (translation and study)
Author:
Sujata Jena
Affiliation: Utkal University / Department of Sanskrit
This study explores the philosophical and yogic concepts within the Yogatattva Upanishad—an ancient Sanskrit text wihchi s part of the Vedic literature that delves into the essence of yoga and meditation, linking mental control to spiritual enlightenment. The essay further critiques modern yoga's focus on physical exercises, advocating for its deeper philosophical and spiritual roots.