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The Nervous System in Yoga and Tantra (Study)

by Ashok Majumdar | 1981 | 72,079 words

Hinduism Hindu Philosophy Yoga

This study deals with the presentation of the Nervous System in Yoga, Tantra and Ayurveda. Yoga and Ayurveda are allied sciences dealing with science of man in depth. Whereas Yoga and Tantra are the rich sources for the knowledge of nervous system and its biological and metaphysical aspects. This study has revealed a number of hither to unknown fac...

Chapter 2 - The Eight Components of Yoga

- Sub-Contents: (+ / -)

1. The meaning of the word Yoga

2. Kinds of Yoga (introduction)

2.1. Description of Hatha-yoga

2.2. Description of Laya-yoga

2.3. Description of Raja-yoga

3. Pre-requisites for Yoga practice

4. Kriyas (Satkarmas) and their Medical significance

4.1. Shodhana (cleansing) and Satkarma (six processes)

4.2. Dridhata (firmness) and Asana (postures of the body)

4.3. Sthirata (fortitude) and Mudras

4.4. Laghava (lightness) and Pranayama

Pranayama technique for Purification of Nadis

Pranayama and (Meditation) Posture

Pranayama technique (1) Surya Bhedana

Pranayama technique (2) Ujjayi

Pranayama technique (3) Sitkari and Sitali

Pranayama technique (4) Bhastrika (bellows)

Pranayama technique (5) Bhramari

Pranayama technique (6) Murcha

Pranayama technique (7) Sahita (鈥渨ith鈥�)

Pranayama technique (8) Kevala (alone)

Practical experience of Theos Bernard on various types of Pranayama

4.5. Dhairya (Steadiness) And Pratyahara

4.6. Pratyaksa and Dhyana (meditation)

Concept of the Human Body

Transcendental Meditation

Samyama (i.e., Dharana, Dhyana and Samadhi)

The concept of Conciousness

The concept of Dhyana (meditation)

4.7. Nirliptatva (detachment) and Samadhi

5. Siddhis (supernatual powers)

6. Practical Raja-yoga for Grihasta person

7. Process of Brahma Granthi Bheda

9. Vishnu or Hridaya Granthi Bheda

10. Rudra Granthi Bheda

Last Updated: 16 August, 2024

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