Significance of Virrudha ahara
Virrudha ahara is a concept emphasized in Ayurveda, referring to incompatible dietary practices that can lead to health issues such as Kushta. It highlights how certain foods and eating habits can worsen digestive problems and generate Aama, or toxic substances in the body. Recognizing and avoiding these incompatible dietary choices is essential for maintaining balance and preventing disease, underscoring the importance of proper nutrition in Ayurvedic health principles.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Virrudha ahara in scientific sources
Virrudha ahara, or incompatible dietary practices in Ayurveda, significantly contributes to diseases like Kushta and digestive issues by aggravating conditions that produce Aama, highlighting the importance of diet for health and disease prevention.
From: AYU (Journal of Research in Ayurveda)
(1) Incompatible dietary practices emphasized in Ayurveda as a significant nidana or cause of diseases like Kushta.[1]
From: International Ayurvedic Medical Journal
(1) Virrudha Ahara refers to incompatible food and dietary practices that can aggravate digestive issues and produce Aama.[2]