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Significance of Vagal tone

Vagal tone is an indicator of parasympathetic nervous system dominance, reflecting the activity of the vagus nerve. It is enhanced by practices such as Long Sudarshan Kriya Yoga. This concept also relates to the vagus nerve's impact on heart rate, promoting relaxation and resulting in decreased heart rates. Overall, vagal tone serves as a crucial measure of how the body manages stress and relaxation.

Synonyms: Heart rate variability, Parasympathetic activity, Autonomic balance, Vagal modulation

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The concept of Vagal tone in scientific sources