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Significance of Tamobhava Nidra

Tamobhava Nidra is a type of sleep characterized by excessive tamas, which is associated with darkness and can result in lethargy and inactive mental states. This condition arises from an increase in tamas, reflecting one of the qualities attributed to the night. The term encapsulates the interplay between mental heaviness and sleep, highlighting how excessive tamas can adversely affect overall mental activity and alertness.

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Tamobhava Nidra in scientific sources

Science Books

Tamobhava Nidra is a sleep state characterized by excessive Tamas, resulting in inactivity and lethargy. This type of sleep reflects the influence of darkness, impairing mental clarity and motivation.

Significance in Scientific journals, articles, etc.:

From: World Journal of Pharmaceutical Research

(1) A type of sleep caused by excessive Tamas, leading to a state of inactivity and possibly sinful behavior.[1] (2) A type of sleep resulting from excessive tamas (darkness) in the mind, leading to lethargy.[2] (3) A type of sleep caused by an increase in tamas, one of the qualities attributed to night.[3]

From: International Ayurvedic Medical Journal

(1) A type of sleep associated with excessive Tamas, which can lead to inactive mental states.[4]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.