Significance of Swasthya Rakshanam
Swasthya Rakshanam is an essential Ayurvedic practice aimed at maintaining health and preventing illness. It focuses on the preservation of health, particularly through natural resources and lifestyle choices. This principle is crucial for promoting well-being in healthy individuals and includes strategies relevant to various demographics, including pregnant women. By emphasizing health preservation and disease prevention, Swasthya Rakshanam encapsulates the Ayurvedic philosophy of sustaining wellness through holistic means and adherence to seasonal regimens.
Synonyms: Health protection, Health preservation, Disease prevention, Health maintenance, Health care
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Swasthya Rakshanam in scientific sources
Swasthya Rakshanam embodies Ayurvedic principles aimed at promoting and preserving health, emphasizing disease prevention and overall well-being, which are essential for achieving a balanced lifestyle and optimal health outcomes.
From: International Ayurvedic Medical Journal
(1) A concept in Ayurveda focusing on the prevention and cure of diseases, emphasizing the importance of maintaining health.[1] (2) The practice of protecting one's health through lifestyle choices and adherence to seasonal regimens as emphasized in Ayurveda.[2] (3) The Ayurvedic practice aimed at maintaining health and preventing illness.[3] (4) The principle of promoting health and wellbeing, particularly relevant for maintaining the health of a pregnant woman as per Ayurvedic traditions.[4] (5) The Ayurvedic principle focusing on health preservation and prevention strategies to maintain wellbeing.[5]
From: World Journal of Pharmaceutical Research
(1) An Ayurvedic principle emphasizing health maintenance and protection to ensure wellbeing.[6] (2) The objective of promoting health in Ayurveda through the use of natural resources and therapeutic formulations.[7] (3) An Ayurvedic principle referring to the preservation of health and wellness.[8] (4) The preservation of health, which is one of the principal objectives of Ayurveda.[9] (5) An Ayurvedic principle emphasizing the importance of health preservation and disease prevention.[10]
From: Journal of Ayurveda and Holistic Medicine
(1) The Ayurvedic objective of promoting health and well-being.[11]
From: Ayushdhara journal
(1) The principle in Ayurveda focusing on maintaining health and well-being of healthy individuals.[12]