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Significance of Sukhayu

Sukhayu, as defined by Ayurveda, signifies a state of being healthy and happy. This concept is closely associated with the balance of Sadhaka Pitta, which plays a crucial role in promoting overall well-being. Achieving Sukhayu involves maintaining harmony within the body and mind, contributing to an individual’s holistic health and happiness.

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The concept of Sukhayu in scientific sources