Significance of Shramahara
Shramahara refers to specific drugs and regimens that effectively alleviate shrama, or fatigue. Additionally, it is a type of Ayurvedic treatment designed to relieve feelings of heaviness or discomfort in the body. This approach combines both medicinal and therapeutic methods to address fatigue and promote overall well-being.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Shramahara in scientific sources
Shramahara refers to Ayurvedic treatments and effective drugs designed to alleviate fatigue and relieve bodily discomfort, addressing the symptoms of shrama, enhancing overall well-being and energy levels.
From: Journal of Ayurveda and Holistic Medicine
(1) Drugs and regimens that are effective in alleviating shrama, or fatigue.[1]
From: International Ayurvedic Medical Journal
(1) A type of Ayurvedic treatment aimed at relieving heaviness or discomfort in the body.[2]