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Significance of Sarvangasana

Sarvangasana is a yoga pose recognized for its potential benefits in preventing digestive disorders and promoting balance among the body's elements. This position is thought to enhance overall well-being and is valued in the practice of yoga for its positive effects on physical health. By incorporating Sarvangasana into a routine, practitioners may support their digestive system and achieve a more balanced state within their bodies.

Synonyms: Halasana (plow pose)

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Sarvangasana in scientific sources

Science Books

Sarvangasana, or the shoulder stand pose, is a yoga asana known for its benefits in preventing digestive disorders and promoting balance among the body's elements, making it a vital practice in maintaining overall health.

Significance in Scientific journals, articles, etc.:

From: World Journal of Pharmaceutical Research

(1) Known as Shoulder Stand Pose, it is vital for improving blood circulation and balancing hormones in the body.[1] (2) Sarvangasana, also known as the shoulder stand, is a yoga pose where the whole body is balanced on the shoulders and is highly beneficial in maintaining mental and physical health.[2] (3) Shoulder stand pose best known for stimulating thyroid functions and promoting flexibility.[3]

From: Journal of Ayurveda and Holistic Medicine

(1) A yoga pose that is believed to prevent digestive disorders and balance bodily elements.[4]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.