Significance of Restful sleep
Restful sleep, as defined by Vedanta, is a state where the Self is recognized apart from waking and dreaming experiences, offering a temporary reprieve from physical sensations. In contrast, science views restful sleep as deep, undisturbed sleep essential for overall health and well-being, supported by patient feedback on BOHECO SLEEP. It emphasizes the importance of deep relaxation for mental and emotional recovery, underscoring the necessity of this rejuvenating state for both physical and mental renewal.
Synonyms: Deep sleep, Restorative sleep, Peaceful sleep, Undisturbed sleep, Sound sleep, Uninterrupted sleep
In Dutch: Rustgevende slaap; In Finnish: Rauhallista unta; In Spanish: Sue帽o reparador
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
Hindu concept of 'Restful sleep'
In Hinduism, Restful sleep signifies a state of self-awareness beyond waking and dreaming, allowing the individual to temporarily transcend physical pleasures and suffering, fostering a deeper connection with the Self.
From: Chandogya Upanishad (Shankara Bhashya)
(1) A state of being where the Self is cognized, distinct from the experiences of waking and dreaming.[1] (2) A state in which the bodied Being experiences a temporary escape from the pleasurability and suffering associated with the physical body.[2]