Significance of Pathya Ahar
Pathya Ahar refers to foods that are beneficial and recommended for promoting health and well-being according to Ayurvedic principles. This concept encompasses dietary practices that support healing, particularly for conditions like Amlapitta. It highlights the importance of consuming foods that align with individual health needs, helping to maintain balance and prevent disease. Overall, Pathya Ahar emphasizes the consumption of appropriate and beneficial foods that contribute positively to one's health in line with Ayurvedic teachings.
Synonyms: Wholesome food, Nutritious diet, Healthy eating, Balanced diet, Suitable food, Therapeutic diet, Diet, Regimen
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Pathya Ahar in scientific sources
Pathya Ahar refers to foods recommended in Ayurveda for individuals with Amlapitta, promoting healing. It encompasses beneficial foods essential for health and well-being, crucial for maintaining balance and preventing disease.
From: World Journal of Pharmaceutical Research
(1) Refers to suitable or prescribed food that helps maintain health and prevents disease, tailored to individual constitutions.[1] (2) The concept of healthy dietary practices in Ayurveda that promote wellbeing.[2] (3) Diet appropriate for balancing health according to Ayurvedic principles, particularly in addressing doshas.[3] (4) Recommended foods that are beneficial and not harmful for the body, promoting health and well-being.[4]
From: International Ayurvedic Medical Journal
(1) Foods that are beneficial and recommended for individuals suffering from Amlapitta and are essential to the healing process.[5] (2) Pathya Ahar refers to food that is beneficial and suitable for the body, essential in Ayurveda for maintaining health and preventing disease.[6]
From: Journal of Ayurveda and Holistic Medicine
(1) Beneficial and preferred foods that contribute positively to health and well-being in accordance with Ayurvedic teachings.[7]