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Significance of Nidra

Nidra, as defined in various philosophical and health contexts, primarily refers to sleep. In Jainism, it highlights the need to overcome sleep in the pursuit of spiritual awakening. Vaishnavism acknowledges it as a state involving both ordinary rest and deeper awareness. Ayurveda emphasizes sleep as a crucial factor for health, known as one of its three pillars, essential for recovery, balance, and overall well-being. Consistent quality sleep is recognized in Ayurveda not just as a physiological necessity, but as vital for mental rejuvenation and life maintenance.

Synonyms: Slumber, Rest, Repose

In Dutch: Nidra; In German: Nidra; In Finnish: Nidra; In Spanish: Nidra; In Swedish: Nidra; In Malay: Nidra

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Hindu concept of 'Nidra'

Jain concept of 'Nidra'

The concept of Nidra in local and regional sources