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Significance of Mental health and well-being

Mental health and well-being encompass aspects of health that support stability and tranquility through the Pathya principles. These principles focus on lifestyle choices that enhance mental health. Additionally, the COVID-19 lockdown has significantly influenced mental health, creating challenges that can impact both emotional stability and overall well-being. Addressing these issues is essential for promoting better mental health during and after such crises. Overall, mental health and well-being are crucial for achieving a balanced life.

Synonyms: Emotional health, Psychological well-being, Mental wellness, Psychological health, Emotional well-being, Mental fitness, Mental stability, Emotional balance, Psychological balance, Resilience.

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The concept of Mental health and well-being in scientific sources