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Significance of Mental balance

Mental balance is described across various perspectives, including Purana, which identifies it as a loss of psychological stability due to negative influences. In Theravada, it is seen as equanimity achieved through specific mental practices. Historical accounts reference mental balance as a state of distress experienced by Azaharuddin related to personal tragedies. From a scientific viewpoint, mental balance is the ability to maintain emotional stability during stress, particularly relevant for women with PCOS.

Synonyms: Emotional stability, Mental stability, Psychological balance, Emotional equilibrium, Mental harmony, Psychological stability, Psychological equilibrium, Emotional harmony, Inner peace, Mental steadiness

In Dutch: Mentale balans; In Finnish: Henkinen tasapaino; In Spanish: Equilibrio mental; In German: Seelisches Gleichgewicht

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

Buddhist concept of 'Mental balance'

Buddhism Books

Mental balance in Buddhism indicates a state of equanimity cultivated through the practice of sobhana cetaikas, fostering emotional stability and a peaceful mind essential for spiritual growth and enlightenment.

Significance in Theravada (major branch of Buddhism):
Theravada Books

From: Cetasikas

(1) A state of equanimity achieved through the development and practice of sobhana cetaikas.[1]

Theravada is a major branch of Buddhism having the the Pali canon (tipitaka) as their canonical literature, which includes the vinaya-pitaka (monastic rules), the sutta-pitaka (Buddhist sermons) and the abhidhamma-pitaka (philosophy and psychology).

The concept of Mental balance in local and regional sources

History Books

Mental balance encompasses the emotional stability Azaharuddin seeks amid distress over his son's death and the exam cheating, highlighting its significance in managing psychological health and coping with life's challenges.

Significance in India history and geography:

From: Triveni Journal

(1) The state of psychological stability that the protagonist in 'The Picture of Dorian Gray' loses as he indulges in a life of hedonism.[2] (2) The state of mind Azaharuddin is questioned about after revealing his distress regarding his son’s death and the exam cheating.[3]

From: The Complete Works of Swami Vivekananda

(1) Mental balance is a condition that Gupta is assessed to have lost, thus he is advised to come to Almora, but only when a specific boy arrives there.[4]