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Significance of Low impact

Low impact is a type of aerobic dance exercise characterized by less intense movements. This style is designed to reduce stress on the joints while still providing an effective workout. It is suitable for a wide range of fitness levels, making it accessible for those who may have physical limitations or prefer a gentler exercise option. Overall, low impact exercises offer a way to stay active while minimizing the risk of injury.

Synonyms: Gentle, Mild, Small effect

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Low impact in scientific sources

Science Books

Low impact, as described in the text, pertains to a form of aerobic dance exercise characterized by less intense movements, making it suitable for individuals seeking gentle yet effective workouts that minimize strain on the body.

Significance in Scientific journals, articles, etc.:

From: The Malaysian Journal of Medical Sciences

(1) Low impact is a type of aerobic dance exercise that has less intense movements.[1]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.