Significance of Improper food habits
Improper food habits encompass various dietary practices that adversely affect health, contributing to numerous conditions such as skin ailments, digestive disorders, and type II diabetes. These habits include the consumption of unhealthy foods, poor meal timing, and deviation from health guidelines, which can exacerbate issues like IBS-C and Grahani Roga. Additionally, these improper habits may lead to serious health problems, including heart disease and Amavata, highlighting the importance of maintaining suitable and balanced nutritional practices for overall well-being.
Synonyms: Unhealthy eating habits, Unhealthy eating, Poor diet, Bad eating habits, Unhealthy diet
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The concept of Improper food habits in scientific sources
Improper food habits involve unhealthy dietary practices, such as irregular meal timings and poor food choices, leading to digestive disorders like Urdhwaga Amlapitta and exacerbating conditions like IBS-C.
From: World Journal of Pharmaceutical Research
(1) Eating behaviors that do not align with health guidelines, contributing to the risk of type II diabetes.[1] (2) Eating behaviors that adversely affect digestion and overall health, linked to the development of Grahani Roga.[2] (3) Consumption of unhealthy foods leading to imbalances in the body, identified as a contributing factor to skin ailments.[3] (4) Dietary practices that are unsuitable and may contribute to the development of Amavata.[4]
From: International Ayurvedic Medical Journal
(1) Nutritional practices that can contribute to the onset of digestive disorders, including irregular diets and unhealthy eating.[5] (2) Eating behaviors that deviate from healthy norms, contributing to various health issues including heart disease.[6] (3) Dietary practices that contribute to digestive disorders, including Urdhwaga Amlapitta, particularly the consumption of unhealthy or irregular meals.[7]
From: Journal of Ayurveda and Holistic Medicine
(1) Dietary practices that contribute to exacerbating conditions like IBS-C, linked to various symptoms presented by the patients in the study.[8] (2) Improper food habits refer to dietary practices that negatively impact digestion, including poor food choices and incorrect eating timings, often contributing to digestive disorders.[9]