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Significance of Green tea

Green tea is a widely consumed beverage made from the leaves of the Camellia sinensis plant, renowned for its high polyphenolic and antioxidant content. It contains beneficial catechins known for their health-promoting properties, including potential anti-cancer effects, antimicrobial activities, and improvements in cognitive function. Regular consumption of green tea may also aid in weight loss and offer protective benefits against cardiovascular diseases, diabetes, and other health issues. Its rich composition contributes to various medicinal properties, making it a popular choice for wellness.

Synonyms: Oolong tea, Herbal tea

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The concept of Green tea in scientific sources