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Significance of Good eating practices

Good eating practices, as outlined by Science, encompass the dietary habits and guidelines recommended by the Prophet ( ï·� ). These practices are designed to promote health and well-being, aligning with both traditional teachings and modern nutritional advice. By adhering to these recommended practices, individuals can enhance their overall health and make informed food choices that contribute to their physical and mental well-being.

Synonyms: Balanced diet, Proper nutrition, Wholesome diet, Mindful eating

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The concept of Good eating practices in scientific sources