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Significance of Dinacharya daily routine

Dinacharya daily routine encompasses Ayurvedic practices aimed at maintaining health and well-being through a structured lifestyle. It involves prescribed activities that help balance the doshas and enhance overall health, promoting a regimen from awakening to sleep. By following these daily health practices, individuals can ensure a holistic approach to well-being aligned with Ayurvedic principles.

Synonyms: Daily regimen, Daily routine, Daily schedule, Daily ritual, Daily activities, Regimen

The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.

The concept of Dinacharya daily routine in scientific sources

Science Books

Dinacharya is an Ayurvedic daily routine designed to optimize health and well-being through structured practices from morning to night, promoting a balanced lifestyle and enhancing overall wellness in alignment with Ayurvedic principles.

Significance in Scientific journals, articles, etc.:

From: World Journal of Pharmaceutical Research

(1) The tradition of Dinacharya is considered one of the most significant Ayurvedic practices aimed at improving overall health and well-being through a structured daily regimen.[1] (2) Daily health practices advocated in Ayurveda to maintain balance of doshas and promote overall health.[2] (3) The prescribed daily practices to maintain health and well-being in Ayurveda, reflecting a structured lifestyle.[3]

From: AYU (Journal of Research in Ayurveda)

(1) The Ayurvedic regimen for daily activities that promotes health from awakening to sleep.[4]

This section includes scientific research in the field of healthcare, often involving traditional medicine systems such as Ayurveda, Unani, Siddha and Holistic health. It includes papers from scientific journals classified as either original, clinical or experimental research, review articles or case reports.