Significance of Daily and seasonal regimen
Daily and seasonal regimen encompasses practices from Ayurveda and Siddha medicine that promote good health by adjusting lifestyle and diet according to seasonal changes. These regimens include specific daily routines and seasonal practices designed to maintain health and achieve balance in the body. The focus is on harmonizing one’s lifestyle with the natural rhythms of the seasons to support overall well-being and homeostasis, ensuring that individuals remain healthy throughout the year.
Synonyms: Daily routine, Annual cycle, Habitual practice, Daily regimen, Routine activities, Plan, Regimen.
The below excerpts are indicatory and do represent direct quotations or translations. It is your responsibility to fact check each reference.
The concept of Daily and seasonal regimen in scientific sources
Daily and seasonal regimen encompasses Ayurvedic and Siddha practices that promote health by aligning lifestyle and diet with seasonal changes, ensuring balance and well-being through tailored daily routines and seasonal adjustments.
From: AYU (Journal of Research in Ayurveda)
(1) Practices prescribed by Ayurveda to maintain good health by adapting lifestyle and diet to seasonal changes.[1]
From: World Journal of Pharmaceutical Research
(1) Daily routines and seasonal practices that are recommended in Siddha medicine to maintain health and balance in the body.[2]
From: Ayushdhara journal
(1) Prescribed daily and seasonal practices in Ayurveda aimed at maintaining health and homeostasis in the body.[3]