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Dhamma for Everyone

by Thanissaro Bhikkhu | 1960 | 2,274 words

A talk by Ajaan Lee about 6 guidelines for both monks and lay people:� 1. not disparaging; 2. not injuring; 3. restraint in line with the Patimokkha; 4. moderation in food; 5. dwelling in seclusion; 6. commitment to the heightened mind: this is the Buddhas instruction. October 5, 1960 by Ajaan Lee Dhammadharo (Phra Suddhidhammaransi Gambhiramedhac...

Guideline 2 - Anupaghato

Anupaghato: Dont allow yourself to hate one another. Its only normal that when people live together, their behavior isnt going to be on an equal level. Some people have good manners, some people have coarse manners � not evil, mind you, just that their manners are coarse. Physically, some people are energetic, industrious, and strong; others are weak and sickly. Verbally, some people are skilled at speaking, others are not. Some people talk a lot, some people hardly talk at all; some people like to talk about worldly things, some people like to talk about the Dhamma; some people speak wrong, some people speak right. This is called inequality. When this is the case, there are bound to be conflicts and clashes, at least to some extent. When these things arise among us while we live together within the boundaries of the same Dhamma, we shouldnt hold grudges. We should forgive one another and wash away that stain from our hearts. Why? Because otherwise it turns into animosity and enmity. The act of forgiving is called the gift of forgiveness. It turns you into the sort of person who doesnt hold onto things, doesnt carry things around, doesnt get caught up on things � the sort of person who doesnt bear grudges. Even when there are missteps or mistakes from time to time, we should forgive one another. We should have a sense of love, affection, and kindness for everyone around us, as much as we can. This is called anupaghato. Its a part of our training as Buddhists, both for householders and for contemplatives.

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